Building Better Booties
Brendan and Joe dive into the struggles of dealing with injuries and the importance of proper rehabilitation techniques. They discuss the challenges of resting when you're used to pushing your body hard, while also humorously exploring the societal pressures around body image, particularly the appeal of a well-shaped backside. The conversation highlights how motivation and the right exercises can transform one's physique over time.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #21 with Brendan Schaub
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