The Joe Rogan Experience avatar

Dexa/The Joe Rogan Experience

Learn more

MMA Training Challenges

Vinny shares his experiences with a tough fighter known for his unorthodox style, while discussing the evolution of MMA training. The conversation highlights the complexities of mastering various skills, from striking techniques to grappling defenses, and touches on the prevalence of performance-enhancing drugs in the sport. The duo reflects on the harsh realities of competition and the necessity of being well-rounded in multiple disciplines.