Sparring Strategies
Emphasizing the importance of smart sparring, Garry reflects on past experiences where he took unnecessary risks without proper striking knowledge. Both discuss the value of finding training partners who prioritize control, allowing for a more relaxed and effective learning environment. The conversation highlights the need for a playful approach to sparring to minimize injury while maximizing skill development.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #628 - Garry Tonon & Eddie Bravo
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