Nutritional Impact on Kids
Rhonda discusses a study in Tanzania that highlights the significant benefits of meat in children's diets, showing improved cognitive performance and physical growth compared to those who only consumed porridge. She emphasizes the importance of essential nutrients like B12 and iron, noting that deficiencies can hinder development. The conversation also touches on the differences in nutritional needs today, particularly for vegetarians, who have access to various supplements and protein sources.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #773 - Dr. Rhonda Patrick
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