Weight Cutting Debate
Miesha and Joe discuss the controversial practice of weight cutting in combat sports, emphasizing the potential dangers of dehydration and its effects on brain health. They propose a more flexible approach to weight classes, suggesting that fighters should weigh in during training camps to ensure safety and fairness. The conversation highlights the varying significance of weight differences depending on the fighters' sizes, particularly in grappling versus striking contexts.In this clip
From this podcast

The Joe Rogan Experience
Joe Rogan Experience #794 - Miesha Tate
Related Questions
How would you recommend doing a water cut like MMA fighters do to get down to 154lbs?
What does a weight cut look like for MMA, UFC, or wrestling, as discussed in the episode Joe Rogan Experience #1683 - Andrew Huberman and the clip Weight Cutting Issues?
What does a weight cut look like for MMA, UFC, or wrestling, as discussed in the episode Joe Rogan Experience #1683 - Andrew Huberman and the clip Weight Cutting Issues?