Fats vs. Sugar
Dorian discusses the catabolic effects of low energy on muscle size and the importance of carbohydrates in bodybuilding. He highlights the misleading narrative around fats, emphasizing that natural fats are essential for health, while critiquing the sugar industry's influence on dietary guidelines. The conversation reveals how low-fat products often contain high sugar levels, leading to misconceptions about what constitutes a healthy diet.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #989 - Dorian Yates
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