Vitamin C Insights
Rhonda discusses the minimal amount of vitamin C needed for collagen production, highlighting that even as little as ten milligrams may suffice to prevent scurvy. She points out the significant biological variation in vitamin C requirements among different species, including humans, and speculates on the reasons behind this variability. The conversation also touches on how those on a carnivore diet can avoid scurvy, suggesting they receive adequate vitamin C from meat sources.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #1178 - Dr. Rhonda Patrick
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