DHA and Brain Health
Tau tangles disrupt essential transport processes in neurons, impacting brain health. The ability to transport DHA into the brain is crucial, especially for those with the APOE4 variant, as disruptions in the blood-brain barrier can hinder this process. Consuming DHA in phospholipid form, particularly from sources like fish roe, enhances its transport efficacy, highlighting the importance of dietary choices for neurological well-being.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #1178 - Dr. Rhonda Patrick
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