Health Challenges
Justin shares his harrowing experience with multiple illnesses, including dengue fever and shingles, after returning from a trip. Despite the physical setbacks, he reflects on the surprising benefits of time off, noting that his body feels healthier than ever, even as he struggles with muscle memory and cardio. The conversation highlights the common injuries faced by MMA fighters as they age and the importance of recovery.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #4 with Justin Wren
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