Supplements and Health
Andrew discusses the importance of foundational supplements like inositol and their role in improving insulin sensitivity, particularly for those at risk of type two diabetes. He emphasizes that while good nutrition and exercise are crucial, supplements can significantly enhance overall health. The conversation challenges the misconception that prescription drugs are superior to supplements, highlighting the need for a shift in public perception.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1958 - Andrew Huberman
Related Questions