Carnivore Diet Insights
Sean's impressive fitness at 56, fueled solely by a steak-based diet, sparks a discussion on how elimination diets, particularly carnivore, benefit active professionals like police officers and firefighters. Andrew highlights the challenges of shift work on metabolism and notes that many in these demanding roles find improved fitness and regular appetite through such diets. The conversation also touches on the importance of supplementation for metabolic health.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #1958 - Andrew Huberman
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