Morning Rituals
Joey emphasizes the importance of allowing the body to wake up naturally before indulging in habits like smoking or consuming substances. He discusses the risks associated with morning routines, including the surprising frequency of heart attacks during early hours. By prioritizing hydration and exercise, he sets a positive tone for his day, illustrating how mindful practices can lead to better health outcomes.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1140 - Joey Diaz
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