Diet and Mental Health
Mikhaila shares her journey of experimenting with her diet and its surprising effects on her mental health. After years on antidepressants, she weaned off medication in just two weeks, attributing her improved mood and overall well-being to a paleo-inspired diet. As she navigates food reintroductions, she uncovers unexpected connections between her diet and symptoms like depression and skin issues.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1164 - Mikhaila Peterson
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