Jet Lag Strategies
Belal shares his experience dealing with jet lag while preparing for fights, highlighting the use of specialized glasses to trick his body into adjusting to different time zones. He discusses the challenges of maintaining a training schedule while battling fatigue and the impact of time zone differences on fight promotions, particularly regarding pay-per-view sales. The conversation reveals the complexities athletes face when competing internationally.In this clip
From this podcast

The Joe Rogan Experience
JRE MMA Show #162 with Belal Muhammad
Related Questions
How can melatonin help with jet lag as discussed in the episode Joe Rogan Experience #1109 - Matthew Walker and the clip Melatonin and Jet Lag?
What about using melatonin for jet lag as discussed in the episode Joe Rogan Experience #1109 - Matthew Walker and the clip Melatonin and Jet Lag?
What about using melatonin for jet lag as discussed in the Joe Rogan Experience #1109 - Matthew Walker and the clip Melatonin and Jet Lag?