Aging and Bone Health
The conversation highlights the critical importance of weightlifting for older adults to prevent falls and fractures, which can significantly increase mortality risk. Brigham emphasizes the need for proactive monitoring of bone mineral density, especially for women, and critiques the misinformation surrounding hormone therapy that has contributed to rising osteoporosis rates. Trusting science is essential, but verifying the information is equally important to ensure health and safety.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #2208 - Brigham Buhler
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