Weight Cuts Explained
Israel shares his unique approach to weight management leading up to fights, emphasizing his ability to stay underweight with ease. He discusses the effects of hydration methods, particularly the slow rehydration of the brain, and reflects on the intense physical demands fighters face just hours before stepping into the cage. The conversation also touches on the evolving nature of weight classes and potential future changes in the sport.In this clip
From this podcast
The Joe Rogan Experience
JRE MMA Show #164 with Israel Adesanya
Related Questions