Forgiveness and Shame
Embracing forgiveness is essential for healing, as holding onto shame can disrupt current relationships. Understanding the distinction between guilt and shame reveals how past mistakes can weigh heavily on one's identity. Acknowledging and sharing these feelings can foster deeper connections and pave the way for personal growth.In this clip
From this podcast

The Dr. John Delony Show
I Got What I Wanted and Now I’m Miserable
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