Pre-Bolusing Insights

Visualize a tug of war between carbohydrates and insulin, where balance is key to maintaining stable blood sugar levels. Timing your insulin—whether 10, 15, or 20 minutes before eating—can make all the difference in preventing highs and lows. The goal is for both sides to exert their influence simultaneously, ensuring neither gains an unfair advantage. Understanding your own insulin response is crucial for effective management.