Cinnamon and Diabetes
Cinnamon may have potential benefits for insulin sensitivity, but it’s crucial to note that current studies primarily focus on type two diabetes. Jenny highlights the different types of cinnamon, particularly the common caseia variety, which can be harmful in excessive amounts due to high kumarin levels. While a sprinkle on your food is harmless, relying on cinnamon as a treatment for diabetes is misleading and requires careful consideration.In this clip
From this podcast
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#1034 Diabetes Myths: Cinnamon
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