Overcoming Health Challenges
Nanci shares her journey of maintaining an active lifestyle despite health challenges, her struggles with managing diabetes, and the impact of family history on her health decisions.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#976 Type Two Stories: Nanci
Related Questions
Is it too late for me to increase my ability to walk for longer periods and gain some health back as a 75-year-old woman with type 2 diabetes, low ejection fraction, osteoporosis, a bad knee and hip, who had a stroke in 2018 and is severely overweight at 200 pounds (5'2")? I've eliminated sugar and nearly all processed foods from my diet, eating only fruits, vegetables, unprocessed meats, and wild-caught fish. I still work full time from home and want to be healthier and more active. I appreciate your opinion.
If I were starting from scratch with Type 2 diabetes and wanted to get a full workup done, a 1-week retreat, and lifestyle change implemented, where would I go? I am 44 and healthy, and my new diagnosis was within the last 5 years.