Food Choices Shift
Scott shares how his food choices have evolved, feeling less hungry and more in control with his new medication. His mindset towards food is transforming, leading to more balanced meals and a healthier relationship with eating.In this clip
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Related Questions
How can I limit the impact of a restaurant meal on glucose levels and health?
I'm currently eating 2100 calories and want to get leaner for a trip in 4 weeks. Should I cut to 1800 calories for the next 4 weeks?
I'm a 5'3" 34-year-old female who has reversed my diet up to 2600 calories. However, once I hit 2600 for three weeks, I find that I have no appetite and frequent bowel movements and can't even get to 2200 calories without feeling super stuffed. I'm also 5.5 weeks into an increased dose of Tirosint, a thyroid medication for hypothyroidism, and I have Hashimoto's. Should I cut back down on my calorie intake?