Energy and Nutrition
Scott shares his experience with increased energy levels due to weight loss and discusses the importance of proper nutrition in managing diabetes, highlighting the impact of food choices on blood sugar levels.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#935 Wegovy Diary: Three
Related Questions
I am curious about how to get my body back to where I am confident I can perform certain lifts without the long-term aches and pains that tend to follow today.
I am a 25-year-old retired college hockey player who used to have a sports-specific workout throughout my youth and early 20s. I have been using the gym to manage my anxious, high-energy feelings but have lost a sense of what I am capable of. I feel burnt out and lack an understanding of how much my body should endure in the gym. I am curious about how to get my body back to where I am confident I can perform certain lifts without the long-term aches and pains that tend to follow today.