College Food Choices
Jenny and Scott discuss the challenges of making healthy food choices in college, from late-night snacking on french fries to transitioning to healthier options like quinoa. The conversation highlights the social aspect of food in college and the journey towards adopting a more balanced diet.In this clip
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Related Questions
Are French fries bad for you as discussed in the episode Gretchen Rubin (Our Long-Lost Pilot Episode) and the clip Mindful Treats?
I loved your recent episode on the benefits of whole foods. My daughter is leaving for college in the fall. What are some tips on how to encourage her to maintain healthy eating habits during the college years, especially with limited fridge space and cooking ability? How can I help her prevent the freshman 15?
How about potatoes in the context of vegetable intake?