Breakfast Choices
Jenny shares her breakfast choices, including frozen raspberries, sheep's milk yogurt, and grain-free granola. She discusses carb counts for her meals and mentions potential blood sugar spikes related to her menstrual cycle.In this clip
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Related Questions
According to Dr. Stacy Sims and considering you are a 31-year-old woman, what would she say about the breakfast I had this morning, which included about a half cup of oats or less with some powdered whole milk, a coffee with a bit more powdered whole milk, and 3 boiled eggs with a tablespoon of peanut butter?
Is protein powder oatmeal with frozen berries and eggs a good breakfast?
What is your opinion on the benefits of this breakfast recipe? 170g plain Greek yogurt 1 handful fresh raspberries 1 handful chopped almonds 1 handful pumpkin seeds 1 scoop protein powder Drizzle of honey