Managing Chronic Pain
Robyn shares her journey with chronic pain, discussing how she finds relief through unconventional methods like pressure from her kids and using compression gloves. She explains how different joints in her body respond to heat and ice therapy, offering valuable insights into managing pain effectively.In this clip
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Related Questions
I heard on Rogan that you can look at anyone's blood and tell them what's wrong. I can't stay healthy enough to work out for longer than 8 months before my body starts to give out. First, it was my elbow, then my shoulder, and now it's my wrist. My wrist has been hurting for over 15 months; it feels better at times, but then I tweak it somehow. What can I do to address this issue?
What are some things I can do to heal and strengthen my wrist if I've been having problems, even during months when I don't work out, and it's only sore in certain positions?