Balancing Diet
Jennifer emphasizes the importance of a balanced diet with lower carbs, higher protein, and fiber to manage insulin resistance. She shares how fiber helps combat carb intake and her love for occasional treats like cake and toast.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#765 Everything Is Not What It Seems
Related Questions
I wanted to ask, I am a type 1 diabetic; I became diabetic just before my 18th birthday. I have always been a healthy and athletic man, and now more than ever. You speak a lot about type 2 diabetes but never really about type 1. I am curious if you know anything that the masses may not about this condition. I never truly understood why I became diabetic, and neither did the doctors. I know the general explanation of why and how it happens, but there has never been a root cause explanation. I am 22 now and doing great living as a diabetic with excellent sugar and A1C levels, but I'm always interested to know and learn more. Thanks for all you are doing in the world for healthy living.
I wonder that once you become public about having diabetes and you have a social media presence already, what do you get out of that interaction? Because I find community to be really important and not spoken about enough.
Do you have a preferred method of eating? Do you intermittent fast? Do you eat lower carb? Do you eat any specific way or. Not really.