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Coping Mechanisms
Cate and Scott discuss how people seek control in different aspects of their lives to cope with feeling out of control. Cate shares her experience with OCD, highlighting how small actions can provide a sense of order in the midst of chaos.
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Cate
Scott Benner
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Related Questions
Why does my mind want to control uncontrollable things as discussed in the episode Therapist REVEALS Why All Insecurities Come From This ONE THING… | Marisa Peer and the clip Chaos to Control?
