Carb Choices
Jon shares his approach to carb consumption, emphasizing the importance of good nutrition over quantity. He discusses his selective choices like cauliflower and carrots, highlighting the impact on his insulin needs and overall health.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#688 Type Two Stories: Jon
Related Questions
If I eat low glycemic index carbohydrates, is that good enough?
Would it be better to eat a more balanced diet, mindful of what food I'm eating, versus trying to stay on the carb cycling trend while I'm lifting and trying to build a better metabolism and leaner physique, as discussed in the episode Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine and the clip Diet and Hormones?