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Overcoming Addiction Struggles

Ashley shares her internal conflict between her morals and addiction, highlighting the struggle of feeling compelled to do things she didn't want to do. She reflects on the pivotal moment when she realized she had the power to make a different choice, drawing parallels between overcoming addiction and managing diabetes with a mindset shift.
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    Juicebox Podcast: Type 1 Diabetes avatar

    Juicebox Podcast: Type 1 Diabetes

    #651 After Dark: Recovery

  • Related Questions

    • I have a question about the episode #343: From Scarcity to Intentionality with Michael Easter and the clip Embracing Discomfort. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I'll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I'm severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. What advice can you give me based on the insights from these resources?

    • Can some people not quit addiction as discussed in the episode Gretchen Rubin: Happiness, Habits and Understanding Human Nature with Lewis Howes and the clip Rebel Against Limits?

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