Managing Insulin Insights
Scott shares valuable insights on managing insulin, emphasizing the importance of understanding different carbs' effects and meal timing. He simplifies the process by highlighting key tools for successful insulin management, making it accessible for most individuals.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#493 We Are Diabetes
Related Questions
Is a keto diet about just lowering carbs or is it also about avoiding insulin spikes?
Would it be better to eat a more balanced diet, mindful of what food I'm eating, versus trying to stay on the carb cycling trend while I'm lifting and trying to build a better metabolism and leaner physique, as discussed in the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Metabolic Flexibility?
Would it be better to eat a more balanced diet, mindful of what food I'm eating, versus trying to stay on the carb cycling trend while I'm lifting and trying to build a better metabolism and leaner physique, as discussed in episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Flex Days Explained?