Plant-Based Diet Benefits
Matt shares how switching to a plant-based diet significantly improved his lab results, including lowering his cholesterol levels and enhancing his physical performance. He emphasizes the positive impact of his dietary choice on his overall well-being and energy levels.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#405 How We Eat: Plant Based
Related Questions
I've been on a plant-based diet for almost a year and just started incorporating eggs and cheese. What should I do about my cholesterol levels as I consider my diet?
I started TRT and my testosterone levels fluctuated. Should I be concerned about how my diet impacts this?
Can you clarify what I should advise my clients who prefer vegetarian meals but aren't against eating meat, based on the performance of vegan clients in comparison to meat-eating clients?