Shift Work Struggles
John and Scott discuss the difficulties of adjusting to different shifts in a 24-hour work environment. John prefers early morning shifts due to his natural waking habits, highlighting the challenges of transitioning between day and night schedules.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#172 John Loses His Wings
Related Questions
What advice do you have for someone who works alternating shifts, going in at 3:00 p.m. and getting off at midnight some days, and going in at 6:00 a.m. and getting off at 3:00 p.m. on other days? How can I manage my sleep schedule given this situation?
Is it fine to work early morning shifts (3/4 AM to 1/2 PM) one week and night shifts (3 PM to 11/12 AM) the following week?