Vegetarian to Paleo
Jessica's transition from a carb-heavy vegetarian diet to a low-carb paleo diet due to health concerns and ethical considerations sheds light on the complexities of dietary choices in managing health conditions like diabetes.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#137 Dr. Jessica Lloyd, T1D
Related Questions
I have a question about this episode 125. Food Foundations for Life with Dr. Tyler Jean and this Nutrition and Performance. I'm in a dilemma. I have been on a plant-based diet for almost a year and just started incorporating eggs and cheese. In the first few months of my diet change, I lost about 20 lbs, but then I started gaining weight back, even though I worked out 3-4 days a week. I know for sure I am eating very low protein. I got labs done recently and found out that I am releasing protein in my urine. Also, I have low T; my T dropped considerably over the past couple of years, going from 560 to 235. I started TRT in pellet form back in March 2023, and my T shot up to 1015, but by October 2024, my T levels are around 350. I feel like crap and am lost and hopeless because I want to eat animal-based protein again, but I also have a hereditary issue with my cholesterol. I'm willing to jump back on TRT and eat animal-based protein, but I do not want it to affect my cholesterol levels. They have improved since I went plant-based. What should I do?
Can you clarify what I should advise my clients who prefer vegetarian meals but aren't against eating meat, based on Sal Di Stefano's statement that 99% of his vegan clients never did quite as well as meat-eating clients in Mind Pump Episode #1215 | Dr. Becky Campbell On Thyroid Disease, Histamine Intolerance, & MORE?
Why does protein intake through whole foods become too difficult in the episode 168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D. and the clip Embracing Dietary Change?