Hydration Importance
Scott and Jenny emphasize the crucial role of hydration in managing diabetes and overall health. They discuss how proper hydration affects insulin effectiveness and the body's ability to heal and function optimally. Remember, a simple glass of water can make a significant difference in your well-being.In this clip
From this podcast
Juicebox Podcast: Type 1 Diabetes
#277 Ask Scott and Jenny: Chapter Six
Related Questions
Does Andrew Huberman say something about it being better to consume most water in the morning?
Did Andrew Huberman say that one of those two organs behaves differently in the morning and that drinking lots of water in the morning would help one of them?
If the Galpin equation says I should get 67 ounces of water a day and Andrew Huberman says I should get 80 ounces in the first 10 hours of the day, should I just not drink anything past the first 10 hours of my day?