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Coping with Loss

Jen reflects on the relief she felt after her loved one's passing, juxtaposed with the deep sadness of what could have been. The conversation delves into the complexities of dealing with loss and the unfairness of life's challenges.
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    • I have a question about the episode 905: Hunter McIntyre and the clip Facing Consequences. I also have a question about the episode #692 Foster Parenting - Michael Laurie and the clip Life's Rolling Hills. I struggle with addiction, starting to drink or use drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?

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