#574 Swiper and the Map

Healing Journey

Ariana's journey towards emotional healing is marked by her decision to seek therapy, a step she took after realizing she needed help managing her mental health. She shares how therapy has been instrumental in her healing process, allowing her to process past traumas and find peace. Scott Benner acknowledges her courage, noting, "It is super commendable that you were able to take some time for yourself and some space for yourself." 1 2 Ariana's story highlights the importance of prioritizing mental health, especially when managing the complexities of parenting a child with type 1 diabetes.

   

Trauma Impact

Ariana's past traumas and PTSD have significantly impacted her life, influencing her approach to managing her child's diabetes. She explains that her trauma has driven her to learn more about herself, leading to personal growth and resilience. Scott Benner reflects on this, saying, "Your trauma drove you to learn more about yourself, which created a betterment that would not have existed without the trauma." 3 4 Despite the challenges, Ariana's understanding of her mental health has strengthened her ability to cope with the demands of parenting and diabetes management.

   

Anxiety Management

Managing anxiety is a crucial part of Ariana's daily life, especially in her role as a parent. She discusses the strategies she employs, including medication and therapy, to manage her anxiety effectively. Scott Benner notes the importance of these strategies, stating, "It's easy for the overwhelming nature of learning about type one to consume you, and then you kind of get lost." 5 6 Ariana's insights into anxiety management offer valuable lessons for others facing similar challenges, emphasizing the need for balance and self-care.