Dexa/Juicebox

Published Jun 23, 2021

#496 How We Eat: Keto

Explore the intersection of type 1 diabetes management and the keto lifestyle as Mike shares his personal journey, revealing how a bold insulin strategy and clean eating enhance energy levels and health. Dive into advancements in diabetes technology and the empowering role of podcasts in fostering education and community support.

Episode Highlights

Topics covered

Questions from this episode

- How can intermittent fasting affect health?
  Asked by 5,420 people
- How do people incorporate Continuous Glucose Monitors (CGMs) into their daily lives?
  Asked by 195 people
- How do you start intermittent fasting?
  Asked by 112 people
- I'd like to know more about dietary advice for managing Type 2 diabetes
  Asked by 85 people
- What are the effects of deep ketosis on the body?
  Asked by 73 people
- What is time-restricted eating?
  Asked by 50 people
- How do I start intermittent fasting?
  Asked by 44 people
- What are different fasting schedules and their effects?
  Asked by 42 people
- Is sugar bad?
  Asked by 34 people
- What are other benefits of intermittent fasting?
  Asked by 34 people
- What do the guys think about low-carb diets?
  Asked by 26 people
- Is a low-carb diet recommended?
  Asked by 24 people
- What role does sugar play in our bodies?
  Asked by 19 people
- What is the difference between using keto and carbohydrates as fuel?
  Asked by 19 people
- What are the best practices for intermittent fasting?
  Asked by 17 people

Episode Highlights

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