Published Jul 26, 2021

#513 Break in the Clouds

Join Sarah as she candidly shares her journey navigating independence and mental health while managing type 1 diabetes in college, emphasizing the critical role of therapy, community support, and advanced diabetes management strategies.

Episode Highlights

Topics covered

Questions from this episode

- How do people incorporate Continuous Glucose Monitors (CGMs) into their daily lives?
  Asked by 192 people
- How can I reduce anxiety?
  Asked by 155 people
- How can I improve insulin sensitivity?
  Asked by 79 people
- How can I feel less anxious?
  Asked by 50 people
- How can I overcome fear and anxiety?
  Asked by 38 people
- How can I manage anxiety effectively?
  Asked by 37 people
- How to reduce anxiety
  Asked by 37 people
- How have others successfully shifted their stress mindset?
  Asked by 33 people
- How can I lower my anxiety?
  Asked by 22 people
- How can I better manage anxiety?
  Asked by 21 people
- What helps with anxiety?
  Asked by 19 people
- According to top world-leading experts, how do you deal with anxiety?
  Asked by 14 people
- What is insulin sensitivity?
  Asked by 13 people
- What are practical strategies to manage anxiety?
  Asked by 11 people
- What is beneficial for managing social anxiety?
  Asked by 7 people

Episode Highlights

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#513 Break in the Clouds

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Navigating IndependenceSarah, a young adult with type 1 diabetes, discusses her transition to independence and the realities of managing her condition while attending college. Her story highlights the challenges and triumphs of balancing personal responsibility with health management.

Navigating Independence

Mental Health ChallengesSarah shares her journey of living with type 1 diabetes, highlighting the interplay between anxiety and diabetes management. Her story reveals the importance of therapy, community support, and personal growth in overcoming the challenges of chronic illness.

Mental Health Challenges

Diabetes ManagementSarah, a young adult with type 1 diabetes, shares her journey of managing the condition and overcoming anxiety. She discusses the importance of balancing insulin, utilizing continuous glucose monitors, and strategies for improving A1C levels.

Diabetes Management

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