#719 Bold Beginnings: 15/15 Rule

Bold Beginnings

The "Bold Beginnings" series on the Juicebox Podcast is designed to guide those newly diagnosed with diabetes through essential topics. Scott Benner outlines the series, which includes episodes on honeymooning, adult diagnosis, and insulin fear, among others 1. The current episode focuses on the "15/15 Rule," a fundamental concept for managing blood sugar levels 2. This rule suggests consuming 15 grams of carbohydrates and waiting 15 minutes to see if blood sugar levels stabilize.

Episode 719 is the 1515 rule. There's much more to come, but that's where we're at right now.

--- Scott Benner

This series aims to provide practical advice and support for navigating the complexities of diabetes management.

   

Specialized Content

The podcast also offers specialized episodes targeting specific diabetes-related topics, enhancing the listener's understanding of various challenges. Scott Benner highlights series that delve into mental health, eating habits, and algorithm-based pumps 1. These episodes feature discussions on topics like celiac disease, disordered eating, and mental wellness, often with expert guests.

Everything from drinking to disordered eating, psychedelics, living with bipolar people who have type one diabetes and other extraordinary challenges often will be found in the after Dark series.

--- Scott Benner

Such targeted content aims to provide comprehensive insights and practical tips for managing diabetes effectively.