#319 After Dark: Sex with Type 1 Diabetes

Physical Adjustments

Managing diabetes during intimate moments requires careful consideration of blood sugar levels and device management. Scott Benner and Alex discuss the challenges of maintaining spontaneity while ensuring safety, as high blood sugar can impact the decision to engage in sexual activity 1. Alex shares her proactive approach, explaining how she communicates her needs to her partner and checks her blood sugar before intimacy 2.

I usually proactively tell the person, like, hey, I need sugar. I need juice. I need something in your house.

--- Alex

This preparation helps maintain the balance between enjoying the moment and managing diabetes effectively.

   

Emotional Intimacy

Emotional intimacy plays a crucial role in managing diabetes with a partner. Alex recounts how her diagnosis at 26 led her to seek support from an ex-boyfriend, who became an emotional crutch during her initial adjustment period 3. This support fostered a deeper connection, highlighting the importance of having someone in your corner during challenging times.

I didn't want to do it alone. I didn't want to have to process all of this information by myself.

--- Alex

Additionally, Alex emphasizes the role of enthusiasm in maintaining intimacy, noting that a positive attitude can enhance the experience and strengthen the bond with a partner 4.