Dexa/Juicebox

Published Aug 27, 2019

#256 Diabetes Pro Tip: Exercise

Scott Benner and Jenny Smith dive into the intricacies of managing type 1 diabetes during exercise, offering expert insights on using the Dexcom G6 CGM, adjusting insulin levels, and executing effective pre-and post-exercise strategies to optimize blood sugar control.

Episode Highlights

Topics covered

Questions from this episode

- What should I eat before a workout?
  Asked by 404 people
- How do people incorporate Continuous Glucose Monitors (CGMs) into their daily lives?
  Asked by 206 people
- When should I eat carbohydrates?
  Asked by 126 people
- How can I improve insulin sensitivity?
  Asked by 103 people
- What are some tips for managing blood glucose levels?
  Asked by 71 people
- When should I eat before a workout?
  Asked by 57 people
- What is the difference between using keto and carbohydrates as fuel?
  Asked by 29 people
- How does exercise affect glucose levels?
  Asked by 25 people
- What are the different types of carbohydrates and how do they affect exercise?
  Asked by 14 people
- When should I eat carbohydrates during marathon training on a ketogenic diet?
  Asked by 11 people
- How can I stabilize blood glucose levels as a Type 1 diabetic?
  Asked by 5 people
- What specific exercises improve insulin sensitivity?
  Asked by 5 people
- Why is replenishing muscle glycogen important?
  Asked by 5 people
- Is it okay to consume sugar during workouts?
  Asked by 4 people
- How do I tailor my pre-workout carbohydrate intake?
  Asked by 4 people

Episode Highlights

Related Episodes

#1012 Diabetes Pro Tip: Fat and Protein (Remastered)
Answers 383 questions
#1011 Diabetes Pro Tip: Exercise (Remastered)
Answers 383 questions
#511 Diabetes Variables: Exercise
Answers 383 questions
#218 Diabetes Pro Tip: Temp Basal
Answers 383 questions
#217 Diabetes Pro Tip: Pre Bolus
Answers 383 questions
#1010 Diabetes Pro Tip: Setting Basal Insulin (Remastered)
Answers 383 questions
#350 Diabetes Pro Tip: Bump and Nudge
Answers 383 questions
#1017 Diabetes Pro Tip: Bump and Nudge II (Remastered)
Answers 383 questions
#225 Diabetes Pro Tip: Bump and Nudge
Answers 383 questions
#299 Ask Scott And Jenny: Chapter Ten
Answers 383 questions
#866 Best of Juicebox: Diabetes Pro Tip Newly Diagnosed or Starting Over
Answers 383 questions
#1007 Diabetes Pro Tip: Bump & Nudge (Remastered)
Answers 383 questions
#860 Type 2 Diabetes Pro Tip: Series Intro
Answers 383 questions
Diabetes Pro Tip: Newley Diagnosed or Starting Over
Answers 383 questions
#1003 Diabetes Pro Tip: Pre Bolus (Remastered)
Answers 383 questions