Liver Health Essentials

A paleolithic lifestyle is essential for liver detoxification, as fiber from whole foods helps the liver flush out toxins effectively. Juicing alone is insufficient and can lead to toxin recycling. For those with significant toxin burdens, a structured liver reset program, complete with high-dose supplements, can expedite the detox process and promote overall liver health. Regular resets may benefit everyone, ideally twice a year or even seasonally for some.