Hormonal Health Tips
Discover how specific herbs like Vitex and black cohosh can alleviate postmenopausal symptoms, including hot flashes and low energy. Explore the importance of a diet rich in healthy fats, vegetables, and proteins for both men and women to support hormone balance and overall vitality. A conversation about the body's energy levels likens them to a phone battery, highlighting the need for proper nutrition to recharge and sustain health.In this clip
From this podcast
Just Ingredients
74 - Ancient Remedies For The Gut, Hormones, Immunity w/ Dr. Josh Axe
Related Questions