Skin Health Insights
Omega-3 fatty acids play a crucial role in combating chronic inflammation, which is a significant contributor to skin aging. Acute inflammation, often induced by treatments like laser therapy, can actually tighten the skin, while chronic inflammation—largely fueled by sugar and ultra-processed foods—accelerates aging. Avoiding seed oils and incorporating healthy fats can help maintain youthful skin.In this clip
From this podcast

Just Ingredients
137 - The Surprising Truth Behind Botox and Breast Implants w/ Dr. Anthony Youn
Related Questions