Stress Relief Herbs
Discover the calming benefits of skullcap, an herb that helps manage stress and anxiety without the jitters of caffeine. Sara-Chana emphasizes the importance of our responses to life's unpredictability, reminding us that even amidst chaos, we can find balance. The conversation also hints at the intriguing world of homeopathy, suggesting a deeper exploration of its potential benefits in managing anxiety.In this clip
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Just Ingredients
159 - Herbal Solutions for Childhood Anxiety and Sleep w/ Sara-Chana Silverstein
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