Hormones and Health
Mary Claire emphasizes the protective effects of estrogen against various health issues, highlighting that fear of breast cancer often overshadows other significant health risks for women. She advocates for a broader understanding of women's health, particularly during menopause, and shares her personal struggle with weight gain, linking it to emotional challenges. The conversation shifts to exploring additional tools, such as nutrition, that can support women through perimenopause and menopause.In this clip
From this podcast
Just Ingredients
144 - Your Menopause and Perimenopause Questions Answered w/ Dr. Mary Claire Haver
Related Questions
What did Mary Claire Haver say about the findings of estrogen trials and breast cancer risk in the episode Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality and the clip Estrogen and Health?
What did Mary Claire Haver say about the findings of estrogen trials and breast cancer risk in the episode Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality and the clip Estrogen and Health?
I have a question about this episode Menopause: How your body changes and what you can do and this Hormones and Diet. I am a 45-year-old stage 4 uterine/ovarian cancer survivor going through menopause due to a full hysterectomy performed immediately after my diagnosis. My doctors advise against any hormone therapy or treatment because my cancer was estrogen-driven. I feel lost on what I can do safely to improve my health and balance my hormones. I went through aggressive chemo and radiation treatments, during which I actually gained weight. Since my diagnosis, I have been trying to eat healthily, stay hydrated, and have invested in grounding products. What additional steps can I take to support my health?