Nutrition and Epigenetics
Kara shares her journey from a childhood of rebellion against her nutritionally savvy upbringing to discovering the healing power of naturopathic medicine after battling chronic fatigue. With a unique blend of training in both naturopathy and laboratory science, she delves into the fascinating world of epigenetics, highlighting how diet and lifestyle can influence our genetic expression. This conversation sets the stage for a deeper understanding of how our choices can shape our health at a molecular level.In this clip
From this podcast
Just Ingredients
54 - DNA Methylation + How It Affects Our Health w/ Dr. Kara Fitzgerald
Related Questions
Tell me about epigenetics
Can genetics affect biological age as discussed in the episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald and the clip Empowering Genetic Expression? How do these concepts relate to the discussions in "These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman" and the clip "Epigenetics and Longevity"? Additionally, how are these concepts addressed in the episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald, the clip Epigenetic Age Acceleration, and the episode with Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
Can you explain more about epigenetic aging as discussed in the episode These FOODS & HABITS Help Heal The Body & REVERSE AGING | Kara Fitzgerald & Mark Hyman and the clip Optimize Your Epigenome?