Methylation and Aging
Explore the intricate relationship between methylation and aging, as Kara explains how adaptogen foods can influence gene expression. It's not just about slowing down methylation; rather, it's about achieving a balance that can help turn on beneficial genes while inhibiting harmful ones. Understanding this complexity is essential for optimizing health and mitigating chronic disease risks associated with aging.In this clip
From this podcast
Just Ingredients
54 - DNA Methylation + How It Affects Our Health w/ Dr. Kara Fitzgerald
Related Questions
How do B12 and folate help with methylation in the episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald and the clip Methylation Insights?
How does nutrition affect methylation as discussed in the episode 294. Reduce Your Biological Age Through Epigenetics with Dr. Kara Fitzgerald and the clip Nutrient Responsive Genes?
Why do some people supplement methylated B vitamins in the episode 161. Epigenetics 101: How to Remain Energetic & Youthful for a Lifetime with Dr. Kara Fitzgerald and the clip Methylation Insights?