Healing Your Gut
Discover the power of knowledge in identifying gut issues related to FODMAP foods, particularly artificial sweeteners. Many people are unaware that these seemingly harmless ingredients can disrupt gut health, leading to symptoms like gas and bloating. A simple trial of eliminating these sweeteners can lead to remarkable improvements, emphasizing that what you consume—regardless of calories—can significantly impact your gut microbiome.In this clip
From this podcast
Just Ingredients
62 - Is Your Bloating Caused by Histamine Foods w/ Dr B.
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