Integrating Wellness Approaches
Kathy emphasizes the importance of integrating various health practices, highlighting that wellness encompasses not just nutrition but also lifestyle and emotional health. She explains that detoxification is vital for maintaining balance in life, allowing both physical and mental energies to flow freely. This holistic approach encourages self-love and community engagement, fostering a deeper connection to oneself and others.In this clip
From this podcast
Just Ingredients
21 - Detoxing & The Role of EMF's on Our Health w/ Dr. Kathy Yeo
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